MENSTRUAL CYCLE MENTORSHIP
Private, personalized support for you cycle, your hormones, and your whole dang life.
Before we go any further, a reminder that your body is NOT broken. It’s simply trying to communicate with you. Let’s unpack it together.
Check if this is you:
☐ You can't remember the last time you felt good in your body
☐ Your period is MIA, unpredictable, or something you just push through every month
☐ Cramps, nausea, acne, PMS- you’ve just accepted these as normal (they’re not)
☐ You're the kind of exhausted that doesn’t fix with more sleep
☐ You've Googled your symptoms more times than you can count and still don't have real answers
☐ You're coming off birth control (or wanting to) and fear what may happen
☐ Some weeks you feel unstoppable and others you can barely function and you can't figure out why
☐ You know what you should be doing, but you don't have the support to actually make it stick
☐ You feel disconnected from your body, your intuition, maybe even yourself
☐ There's a quiet voice telling you something needs to change, and you're finally ready to listen
If you checked more than a few of those, you’re in the right place.
End Game…
☐ You feel empowered, confident, and in-love with yourself
☐ You feel connected to your body and the energies around you
☐ You're your own cycle expert & healer
☐ You've stepped deeper into your feminine energy
☐ You feel intuitive, creative, and find pleasure in all areas of your life
☐ You know how to exercise, eat, work & LIVE cyclically
PAST CLIENTS
Mariah
Chemist & Paradigm Shifter, AUS
"I didn’t just get my cycle back working with Jaden, she helped me bring it back anew. What gave me crippling pain before is now painless. My adult acne is now completely gone. I know exactly where I’m at in my cycle at all times, I actually look forward to my bleed, and it’s not a burden anymore. But most importantly, I am so much more connected to myself and understand how to give myself exactly what I need in each phase of my cycle. I don’t know any woman who hasn’t been made to feel guilty and shameful when they can’t be at their peak every day. Jaden shed light on the fact that we don’t have 24-hour hormone cycles like men, and I’m so glad that I have learned to live cyclically through FYF, so I can be at MY best in all areas of my life."
Jess
Designer & Fearless, USA
“Before I started working with Jaden, I was in debilitating pain on my period and felt mentally unstable leading up to it. My cycle was also super short so if felt like I spent most of my life in pain and dread. Jaden took the time to look beyond the physical symptoms and help me connect to more emotional root causes. Past trauma, beliefs I held, and stories that needed a rewrite is where the magic happened.
I learned so much about my cycle and so much about myself. What I thought I came to her for is completely different than what I truly received. Today, I no longer dread my period coming, I actually look forward to it. If tension does arise, I know how to support myself and get curious what it is showing me. My career has flourished now that I have the energy for it. Every area of my life feels enhanced. It is the best money I have ever spent. Truly grateful for you!”
Naturopath & Hype Woman, NZ
Paige
"I would 1,000% recommend Find your Flow to every single woman, no matter what your cycle looks like. If every woman on Earth had this knowledge and sisterhood, the world would be healed. Jaden is sunshine in a cup. I left every call feeling lit up and a higher sense of love for myself. After working together, I feel confident in how to support my cycle. I am relieved of all cycle signs I struggled with before receiving coaching. I now spread this knowledge to the men and women in my life"
Ocean
Yoga Teacher & Dream Chaser, NZ
"Jaden is such an abundant source of knowledge, wisdom, and love! Never have I felt more held and understood with my menstrual cycle. Jaden has guided me with the most kindness and care to get to know the superpowers of my cycle and how to honor all of my inner seasons. Jaden’s given me the confidence to live cyclically, and it feels so good!"
Alisha
Teacher & Mom-To-Be, USA
“I decided to work with Jaden because I hadn’t had a natural period in multiple years, and I hope to be a mom soon. I spent most of my adult life on the pill, and when I came off, I never got my period back. I was also extremely stressed, anxious, and overwhelmed with life. My relationship was struggling, and I felt defeated.
My period came back within the first three months of working together. It felt like I got to re-celebrate being a woman and menstruality. Jaden truly is the best hype woman and now a forever friend. I learned ways to support my body and energy in rhythm with my cycle. I practice cyclical living and can manage my emotions so much better. I actually listen to my body now! The best thing is that my relationship is thriving now. He tracks my cycle with me, and we are consciously planning on conceiving.”
Rebecca
Yoga Teacher & Mother of 2, USA
“My mind is truly blown after working with Jaden! To truly be seen and understood, and to have the space to unpack my life, has been so special. This work is beyond the symptoms I came to her for. I feel more confident as a woman and prepared for the next phases of my life: motherhood and, someday, menopause. Every woman needs this education, and every woman deserves to have this support. I feel like I have changed the course of my life and the future women who come after me. Worth every penny! Someday, I will financially support another woman to receive this.”
HOW TO WORK WITH ME
This is not a cookie-cutter program. Every client I work with gets something completely tailored to her — her cycle, her life, her goals. I show up to each call ready to meet you exactly where you are that week. Sometimes we follow the plan. Sometimes we throw it out and go somewhere more important. That’s the point.
What's Included:
1 x 90min intake session - your full story, cycle history, your life. This is where we really begin.
Biweekly 60-minute coaching calls - personal, intuitive, always tailored to what is present for you
WhatsApp support between sessions - We get very close! (replies within 48 hours)
Personalized protocols - nutrition, movement, nervous system tools, cycle tracking, embodied practices, built around you
15% off any local or international retreat
Access to any of my online programs, yoga classes, & live workshops
FLOW RESET
3 months to initiate your hormone healing
FOCUSES:
Cycle tracking
Lifestyle exploration
Nervous System regulation tools
Nutrition & hormone support
FLOW TRANSFORMATION
6 months to deep healing and life transformation
FOCUSES:
Everything from the Reset
Advanced cycle tracking
Full hormone + lifestyle optimization
Feminine embodiment practices
Life direction coaching
BONUS: Free Somatic Experiencing session with Caroline Sherratt
I put my whole heart into each client I work with. That being said, spots are very limited. If you feel committed to discovering this work, book a free Connection Call to see if we are aligned!
Book a Connection Call
☐ Book a free Connection Call — 30 minutes, no pressure, just a real conversation.
☐ If it’s a hell yes on both sides, you’ll get a pre-assessment form, your contract, and we'll connect on WhatsApp.
☐ We dive in — starting with your 90-min intake and building your personalized roadmap from there.
We will talk about prices during our Connection Call. Creating personalized packages based on needs is available.
NEXT STEP
FAQs
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Short answer, no. Long answer, potentially. The reason I don't advertise one-off sessions is that I don't believe true change can happen by just receiving the information I can give you in one call. I am not about adding to the information-hungry culture. I want to help you fully embody this work and freaking THRIVE in all areas of your life. If we work together, you become someone I truly care about and throw all of my love into.
I will however consider doing a one-off based on the situation, so feel free to ask!
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We schedule a brief Connection Call to see if we are a good fit. If its a "Hell yes!" then it begins!
I will send you a pre-assessment form to fill out to start learning about you, along with a contract for us to sign, and connect over Voxer.
Our first call will be a 90-minute introductory call. After that we will meet bi-weekly for 60-minute Zoom calls. I will create an outline of topics for the duration of the package, however each call I will meet you with what you're presently experiencing. The program is uniquely designed for you to achieve your goals. Get ready to go to the depths, sister!
In between sessions, I am here to 100% support you. We can communicate over Voxer or email. In case of something more urgent, I am reachable over a phone call.
Once coaching is complete, ask about being an affiliate and potentially make some $$ for anyone you refer.
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GREAT! There is sooo much to learn and embody at any stage of your life. I will go into more detail about the ways I can support you over a Connection Call.
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I felt like I was jumping into the unknown the first time I invested in a coach. I have been in your place. Investing a big number into me was the catalyst to living my fullest, authentic life. Saying "yes" to receiving support was a declaration to myself that I deserve to feel amazing and a huge act of self-love. The abundance that has come since has repaid me in more ways than just my bank account.
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Not at all. Some clients come in with painful, irregular cycles. Others just feel off and disconnected. Some know something needs to change but can’t name what. All of it is a place to start.